Last updated: April 13, 2026

Dog Age Calculator

Based on 3 sources
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Table of contents

How old is my dog in human years?

The old "multiply by 7" rule is actually a myth. Dogs age much faster in their first two years, then the rate varies by size. A 1-year-old dog is roughly equivalent to a 15-year-old human.

The science behind dog aging

Research from the American Veterinary Medical Association provides size-adjusted guidelines: the first year equals about 15 human years, the second year adds 9 more, and each year after that adds 4–6 years depending on size.

Size matters

  • Small dogs (<20 lbs): +4 human years per dog year after age 2
  • Medium dogs (20–50 lbs): +5 human years per dog year after age 2
  • Large dogs (>50 lbs): +6 human years per dog year after age 2
Enter your dog's actual age in years.
years

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